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Sharing information and articles on all things energy medicine, health, well-being and spiritual.

EMOTION CODE CHART

Emotion Code Chart and Definitions in The Emotion Code by Dr Bradley Nelson

Chakras and the Effects of Each Chakra Blocked

Chakras are simply energy centers within the body. This ancient Sanskrit word translates as "wheels of light." These wheels of light are...

Top 5 Healing Crystals For Support

Crystals with their unique vibrations make for great companions of energetic support during these times.

What Are HZ Frequencies, and How Do They Help You?

What exactly does it mean for something to have a frequency? And what does that have to do with your health?

Breathwork – How It Can Help You And How To Do It

Breathwork is a technique that helps you relax and focus. It can help you to get in touch with your body, emotions, and thoughts.

5 Things Empaths Should Do To Protect Their Energy

Being an empath is a wonderful gift. You're sensitive to the feelings and emotions of others, and you often have a deep understanding ...

Why all the Zero Alcohol hype?

I have been there. I used to drink too much alcohol and found myself waking up with a hangover every weekend and sometimes even mid-week....

Top 10 Essential Oils for Stress, Anxiety and Chakra Balancing

Breaking Down the Heart Wall - With Dr Bradley Nelson

Interview with Dr Bradley Nelson on Heart Walls and the Emotion Code