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ARTICLES
Sharing information and articles on all things energy medicine, health, well-being and spiritual.
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Healing Relationships by Releasing Absorbed Emotions for Greater Connection and Understanding
Absorbed emotions happen when we take on the feelings of others, often due to high empathy.
Banika Smee
Oct 143 min read
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Clearing Energy from Homes, Land & Businesses: Why It Matters and How It Helps
We often focus on caring for our bodies and minds, but what about the spaces we live and work in? Just like us, our homes, land, and businesses carry energetic imprints. Over time, these environments can become heavy, stagnant, or misaligned, affecting how we feel, function, and grow. That’s where energetic clearing comes in — a way to restore harmony and balance by releasing non-beneficial energies and anchoring in supportive frequencies. Whether for your property or your b
Banika Smee
Sep 193 min read
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Raising Your Vibration: Understanding Its Importance
Raising your vibration shifts you from struggle to flow, aligning you with joy, clarity, and healing. Using the Hawkins Map of Consciousness, I can help identify your vibrational level, release trapped emotions, clear entities, and guide you to higher states through Emotion Code and Body Code sessions. Let’s raise your frequency and unlock your true potential.
Banika Smee
Jul 123 min read
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Unlocking the Power of Belief Codes for Transformation
Unlocking the potential within ourselves often starts with a deep-rooted understanding of our beliefs. Transformative belief systems...
Banika Smee
Jul 104 min read
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Books That Transformed My Healing Journey
Books played a huge role in my healing journey, helping me release emotional blocks and shift my mindset.
Banika Smee
Mar 213 min read
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Unlocking Miracles with Belief Code: A Personal Journey of Healing and Manifestation
Discover how Belief Code, visualization, and meditation helped me heal my daughter’s trauma and manifest my dream car—transforming our lives
Banika Smee
Jan 155 min read
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Understanding Heart Walls and the Benefits of Releasing Them
Clearing your Heart Wall can unlock emotional freedom, strengthen relationships, and enhance well-being. Experience life more fully!
Banika Smee
Jul 27, 20246 min read
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How I Used Emotion Code and Body Code to Lose Weight: My Journey to Better Health
Discover how I lost 6kg in three weeks without exercise using Emotion Code and Body Code sessions. Learn how releasing emotional blockages c
Banika Smee
Jun 2, 20243 min read
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Harnessing Healing Energy: Crystal-Infused Water for Wellness
Crystal-infused water is a powerful and accessible tool for enhancing both physical and emotional well-being.
Banika Smee
May 2, 20243 min read
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Unveiling the Layers of Healing: The Power of the Subconscious Mind
Healing, in its essence, is a journey that often traverses through the intricate layers of our subconscious mind.
Banika Smee
Mar 8, 20244 min read
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Unlocking the Secrets of the Universe through Akashic Records
Akashic Record reading is a spiritual and metaphysical practice that involves accessing the Akashic Records to gain insight and guidance
Banika Smee
Jan 22, 20244 min read
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Unveiling the Power of Emotion Code: A Journey to Emotional Healing with Dr. Bradley Nelson's training
Interested in learning how Emotion Code works and how you can learn the modality yourself.
Banika Smee
Jan 12, 20243 min read
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The Healing Power of Grounding: Connecting with Earth's Energy for Wellness
Explore what grounding is, its profound benefits, and why incorporating it into our daily lives is essential for overall well-being.
Banika Smee
Jan 2, 20244 min read
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Emotion Code Chart and definitions
Emotion Code Chart and Definitions in The Emotion Code by Dr Bradley Nelson
Banika Smee
Sep 20, 20238 min read
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Chakras and the Effects of Each Chakra Blocked
Each Chakra influences and represents a specific region of the body. As you learn how each affects your health.
Banika Smee
Feb 25, 20234 min read
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Five Powerful Crystals to Support Your Healing Journey
Discover the healing power of crystals! Learn about Amethyst, Carnelian, Obsidian, Rose Quartz, and Clear Quartz to enhance your energy.
Banika Smee
Dec 31, 20222 min read
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What Are HZ Frequencies, and How Do They Help You?
What exactly does it mean for something to have a frequency? And what does that have to do with your health?
Banika Smee
Nov 20, 20226 min read
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Breathwork – How It Can Help You And How To Do It
Breathwork is a technique that helps you relax and focus. It can help you to get in touch with your body, emotions, and thoughts.
Banika Smee
Sep 15, 20224 min read
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5 Things Empaths Should Do To Protect Their Energy
Being an empath is a wonderful gift. You're sensitive to the feelings and emotions of others, and you often have a deep understanding ...
Banika Smee
Jul 29, 20225 min read
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Top 10 Essential Oils for Stress, Anxiety and Chakra Balancing
Top 10 Essential Oils for Stress, Anxiety and Chakra Balancing
Banika Smee
Dec 8, 20214 min read
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